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Everyday Kundalini Reset - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 30 mins
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A powerful, everyday pick-me-up filled with dynamic movement to open the heart, shift perspective, and set your frequency high for the day. Props suggested: 1 blanket.

Level

2

Practice

Yoga

Teacher

Props

Blanket

Intensity

3

Duration

30 minutes