Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates Fusion with Gliders - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This Pilates fusion class uses gliders to maximize exercises like Plank, Mermaid, Skater, Plank-to-Pike, and Shoulder Bridge so you can hit all the hard-to-reach muscles and get the most out of your workout. Props Required: 2 gliders, towels, or even cardboard for carpets.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Props

2 gliding discs

Intensity

3

Duration

30 minutes