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Pilates Roll-Up Tutorial - Preview

Jeni Del Pozo teacher avatar
Tutorial with Jeni Del Pozo
Level 1-2 - 10 mins
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This tutorial breaks down the Pilates Roll-Up, a challenging core exercise that can help build a strong foundation for your Pilates practice. Begin with a quick Hundreds warm-up, then a step-by-step, slow build-up to a full Roll-Up.

Level

1-2

Practice

Education

Teacher

Jeni Del Pozo

Intensity

1

Duration

10 minutes