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Stay-Low Vinyasa Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2 - 30 mins

A short flow aimed at keeping you low to the earth, moving from side to side to comfortably open the hips and pelvis. Props Suggested: 2 blocks.

Level

2

Practice

Yoga

Teacher

Dice Iida-Klein

Props

2 blocks

Intensity

3

Duration

30 minutes