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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Splitting the Legs - Preview

A fast-paced intermediate to advanced Iyengar Yoga practice for splitting the legs in various positions that progresses from standing poses like Standing Split to inversions like Handstand at the wall. Props Required: 3 blankets, a wall.

Level

2-3

Practice

Yoga

Teacher

Props

3 blankets & wall space

Intensity

2

Duration

30 minutes