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Vinyasa For Cabin Fever - Preview

Stephanie Snyder teacher avatar
Vinyasa Flow with Stephanie Snyder
Level 1-2 - 60 mins
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Move stagnant energy with steady rhythmic movement. A well-rounded flow that includes several Vinyasas so it’s great for those that are comfortable with Chattarunga. Also, for those celebrating their final day in the 30-Day At-Home Yoga Challenge, keep up the good work—this is just the beginning! Today is the final day of Glo's 30-Day At-Home Yoga Challenge and this class was previously streamed on January 30, 2021.

Level

1-2

Practice

Yoga

Teacher

Stephanie Snyder

Intensity

3

Duration

60 minutes