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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Root to Revolve Hatha - Preview

For beginner to intermediate, this class teaches Hatha fundamentals. Learn the nuances of how to stabilize the hips, lengthen the spine, and rotate above the pelvis through poses like Revolved Crescent and Side Crow. Today is day 15 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 15, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes