Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Energy-Building Vinyasa Flow - Preview

An invigorating, full-body flow that moves through standing poses and hip openers to build energy and create space throughout the body. Today is day 25 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 25, 2021.

Level

2

Practice

Yoga

Intensity

2

Duration

30 minutes