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Rejuvenating Vinyasa Flow - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 1-2 - 30 mins

A balancing Vinyasa that syncs the breath with movement to stimulate new energy throughout the body and mind. Flow through peak poses of Warrior III and Half Moon. This class was previously streamed on February 9, 2021.

Level

1-2

Practice

Yoga

Teacher

Alex Artymiak

Intensity

2

Duration

30 minutes