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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

30-Minute Heart Expanding Vinyasa Flow - Preview

A steady flow focused on creating space, freedom, and mobility in the upper back and shoulders through a Crescent Lunge Salutation series, Locust, Bow, and Bridge poses. This class was previously streamed on February 10, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes