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Vinyasa-HIIT Conditioning - Preview

Stephanie Snyder teacher avatar
Yoga Conditioning with Stephanie Snyder
Level 2 - 30 mins
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An energizing Vinyasa flow that infuses high-intensity intervals and blasts of cardio to target the core, legs, and glutes. This class was previously streamed on February 25, 2021.

Level

2

Practice

Yoga

Teacher

Stephanie Snyder

Intensity

3

Duration

30 minutes