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Upper Body Toning Strength - Preview

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Use hand weights to tone your upper body in this challenging strength class. The sequence includes muscle-burning exercises like Bicep Curls, Lateral Raises, Tricep Extensions, and Push Ups targeting the full range of muscles in your upper body. Props Required: 5-15 lb. hand weights.

Level

1

Practice

Fitness

Teacher

Props

2 weights

Intensity

3

Duration

20 minutes