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Enlivening Inversion Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 45 mins
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A challenging class for those looking to improve their inversion practice. This class uses Breath of Fire to prime the core and offers many attempts to get into Handstand throughout the flow with multiple variations. This class was previously streamed on April 26, 2021.

Level

2-3

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

3

Duration

45 minutes