Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Yoga Block Strength - Preview

Gustavo Padron teacher avatar
Strength with Gustavo Padron
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Enhance your traditional Vinyasa practice by strengthening and stabilizing your hips and glutes. This class uses yoga blocks to build on Sun Salutations and different dynamic movements, including holds and balancing poses to build confidence in your practice. Finish with a heart-opener and final Savasana. This class was previously streamed on May 18, 2021. Props Required: 2 blocks.

Level

1-2

Practice

Fitness

Teacher

Gustavo Padron

Props

2 blocks

Intensity

3

Duration

30 minutes