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Breathwork & Meditation - Preview

Annie Carpenter teacher avatar
Meditation with Annie Carpenter
Level 1 - 20 mins
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A meditation that uses elongated breathing to cultivate awareness to allow the wanting mind and the non-wanting mind to arise and dissolve. This class was previously streamed on May 21, 2021.

Level

1

Practice

Meditation

Teacher

Intensity

1

Duration

20 minutes