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Powerhouse Core Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 15 mins
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Welcome to day one of our 15-Minute 5-Day Core Challenge. This quick class hits the lower abs and obliques with classic Pilates exercises. Move through a short warm-up, then get right into a series featuring Hundreds, Forearm Planks, and slow Mountain Climbers. This class previously aired on June 14, 2021.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

15 minutes