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Feel-Good Barre Fusion - Preview

Amy Rosoff Davis teacher avatar
Barre with Amy Rosoff Davis
Level 2 - 20 mins
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A gentle Barre-inspired routine to activate lower-body muscles, release stress, and leave you feeling great! This unconventional, stretch-infused workout includes Pilates variations in Plié, Arabesque, Passé, Grand Plié, and Developpé. Props Suggested: a chair.

Level

2

Practice

Fitness

Teacher

Amy Rosoff Davis

Props

Chair

Intensity

2

Duration

20 minutes