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Journey Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 75 mins
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This Vinyasa class pays a special tribute to International Day of Yoga with a 15-minute intro on the Bhagavad Gita and karma before moving into a mediation and full-body flow with an emphasis on the lower body and upper back. Peak poses include Crow Pose and Forearm Stand. This class was previously streamed on June 21, 2021.

Level

2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

Blanket & 2 blocks

Intensity

3

Duration

75 minutes