Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

No Neck Strain Abs - Preview

Ridge Davis teacher avatar
Strength with Ridge Davis
Level 1-2 - 10 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

An ab series that activates your core without straining your neck. Repeat four challenging sequences of Crunches, Leg Raises, and Side Planks. Learn specific modifications that incorporate a towel to keep the work in your core and out of your neck.

Level

1-2

Practice

Fitness

Teacher

Ridge Davis

Props

Towel

Intensity

2

Duration

10 minutes