This flow is for yogis who are looking for an energizing practice that isn't too strenuous on the body or mind. This class focuses on opening the front-body using variations of Sun C and creating heat and space without challenging Chaturangas, Down Dogs, or Upward Facing Dogs. Finish your practice in modified Pigeon, Head-to-Knee Forward Bend, and Knees to Chest. This class was previously streamed on July 14, 2021. Props Suggested: 2 blocks.