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Annie Carpenter teacher avatar
Hatha with Annie Carpenter
Level 2 - 45 mins
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This playful Hatha class awakens your intuition to help you find your own expression of poses and personal edge. Explore variations of Chair, Downward Dog, Triangle and creative transitions into balancing poses. Props Required: 2 blocks, 1 strap.

Level

2

Practice

Yoga

Teacher

Annie Carpenter

Props

2 blocks & strap

Intensity

2

Duration

45 minutes