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Get Recharged Kundalini - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 2 - 30 mins
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This strong Kundalini class blends Breath of Fire with dynamic movement to energize your whole body. Move through a chakra-centered flow culminating with light backbends including Locust, Bow, and Camel. Complete your practice with Pranic Swimming Kriya. This class was previously aired on August 17, 2021.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

30 minutes