This challenging Barre class strengthens your entire body with high repetition exercises and low-impact movements. Sweat through a cardio routine that includes a variety of Squats and Mountain Climbers, then focus on your upper body with Push Ups, Bicep Curls, and Arm Circles for a full-body burn. This class was previously aired on August 25, 2021. Props Required: sliders, Pilates ball, 1-3 lb. hand weights.