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Loving Breath & Meditation - Preview

Annie Carpenter teacher avatar
Meditation with Annie Carpenter
Level 1-2 - 30 mins
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Invite love and dedication back into your practice, your surroundings, and yourself with this breath and meditation class. Observe your breath and the shift in your mindset as you are guided through thought-provoking questions to resolve frustrations or distractions. This class was previously aired on August 26, 2021. Props Suggested: something comfortable to sit on.

Level

1-2

Practice

Meditation

Teacher

Intensity

2

Duration

30 minutes