Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Progress with Purpose Hatha - Preview

Marc Laws II teacher avatar
Hatha with Marc Laws II
Level 1-2 - 45 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Honor life's natural transitions as you intentionally move and progress through poses. Flow through Crescent Lunge and Dancing Warrior then shift into a balancing series with focus. Finish with Bridge lifts and Savasana. This class was previously aired on October 13, 2021.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes