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Barre Burn Out - Preview

Amy Rosoff Davis teacher avatar
Barre with Amy Rosoff Davis
Level 2-3 - 15 mins
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Don’t waste any time—get moving with this effective full-body Barre class. Warm up with Pliés and Squats, then move into oblique Crunches, forward and side Kicks, and Clams. Finish with a stretch series to unwind and release. This class was previously aired on November 9, 2021.

Level

2-3

Practice

Fitness

Intensity

3

Duration

15 minutes