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Cultivate Awareness Lecture - Preview

Kia Miller teacher avatar
Lecture with Kia Miller
Level 2 - 5 mins
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This class is an overview of the breathwork and meditation techniques that you’ll be using in Day’s 31-40: Harmonize Your Chakras of our 40-Day Chakra Meditation Sadhana program.

Level

2

Practice

Education

Teacher

Duration

5 minutes