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Confident Strength Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 2 - 45 mins
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Reinforce your mind-body power through visualization, intention-setting, and being graceful with yourself. Naturally build your confidence in this full-body strengthening sequence that includes strong core activation and open-arm holds. This class was previously aired on January 13, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

3

Duration

45 minutes