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Energy Reset Flow - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 2 - 45 mins
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Recalibrate your mind-body energy to feel more connected to your inner and outer worlds. Begin practicing Three-Part Breath, then move through a well-rounded series with twists and opening postures like Revolved Dancer Pose, Humble Warrior, and Wide Angle Forward Fold. This class was previously aired on January 15, 2022.

Level

2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

45 minutes