Drift into total relaxation with this breath-infused Yin class. Begin in seated meditation, then slowly ease into Supta Baddha Konasana, Bridge, Pigeon, and Savasana. This class was previously aired on January 12, 2022.
Drift into total relaxation with this breath-infused Yin class. Begin in seated meditation, then slowly ease into Supta Baddha Konasana, Bridge, Pigeon, and Savasana. This class was previously aired on January 12, 2022.