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Summer Solstice Vinyasa - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 2 - 60 mins
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Sync with your inner sun in this Vinyasa class that honors the summer solstice with breath-led movement, the mantra Om, and visualization. Flow steadily through Horse Pose, Warrior II, Triangle, and Eagle Pose, then finish energized with Camel and Seated Forward Fold. This class previously aired on June 21, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

60 minutes