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Yoga Sculpt & Sweat - Preview

Gustavo Padron teacher avatar
Power Yoga with Gustavo Padron
Level 2 - 30 mins
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This efficient and effective class gives you a total-body workout and time to flow to sweat away your day. Enjoy Sun Salutation with weights plus strengthening work like Suitcase Squats, Renegade Rows, Mountain Climbers, Tricep Kickbacks, and Front Raises. This class previously aired on July 13, 2022.

Level

2

Practice

Yoga

Teacher

Props

1 weights

Intensity

3

Duration

30 minutes