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Hatha For Circulation - Preview

Diana Azavedo teacher avatar
Hatha with Diana Azavedo
Level 2 - 45 mins
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Create space in your body and mind by getting your energy moving through this full-body strengthening Hatha class. Practice Sun Salutations, Pyramid Pose, Warrior III, and Dancer’s Pose to finish in Savasana feeling clear. This class previously aired on September 16, 2022.

Level

2

Practice

Yoga

Teacher

Diana Azavedo

Props

2 blocks

Intensity

3

Duration

45 minutes