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Beginner Friendly Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 1 - 30 mins
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Simply feel good with this straightforward sequence that’s approachable for beginners and beneficial to longtime practitioners. Connect with your breath to start, then move through a classic, easeful Vinyasa flow that includes Warrior II, Reverse Triangle, Boat Pose, and Bridge. This class previously aired on September 14, 2022.

Level

1

Practice

Yoga

Teacher

Intensity

1

Duration

30 minutes