Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Advanced Core Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2-3 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

All core for 20 minutes! This Pilates routine strengthens all facets of your core to leave your powerhouse on fire in the best way possible. Highlights include standing Oblique Twists and Side Crunches, Plank work, Series of Five, and Swimmers. This class previously aired on September 26, 2022.

Level

2-3

Practice

Pilates

Teacher

Intensity

2

Duration

20 minutes