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Pilates-Cardio Fusion - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2-3 - 30 mins
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Get that extra push a vigorous workout offers in this Pilates-cardio fusion that includes various jumps — grab your shoes! Challenge yourself through Jump Squats, Fast Feet, and an ab series with Crunches to finish sweaty and feeling powerful. This class previously aired on October 17, 2022.

Level

2-3

Practice

Pilates

Teacher

Intensity

3

Duration

30 minutes