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Energizing Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 30 mins
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Revitalize your mind and body in this challenging yet playful Pilates class that gets you to leave any stress or lousy energy behind. Move steadily through Hundred with Double Leg Stretch, Roll Like A Ball, a Side Kick series, Teaser, and Push Ups. This class previously aired on January 1, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

2

Duration

30 minutes