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Winter Solstice Yin - Preview

Marc Laws II teacher avatar
Yin with Marc Laws II
Level 1-2 - 45 mins
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Honor the transitions of the Winter Solstice while deepening into breath-supported postures and embracing qualities of grace. This relaxing Yin practice includes Supta Baddha Konasana, Supine Twist, a supported inversion, Wide-Legged Forward Fold, Prone Dragonfly, and Supported Bridge. This class previously aired on December 21, 2022.

Level

1-2

Practice

Yoga

Teacher

Props

Block

Intensity

2

Duration

45 minutes