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Rejuvenating Vinyasa - Preview

Gustavo Padron teacher avatar
Vinyasa Flow with Gustavo Padron
Level 1-2 - 30 mins
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Enjoy this steady flow with side bends, Pyramid Pose, Skandasana, Balancing Table Top, Pigeon, and a seated twist to completely restore your whole being — mind, body, and energy. This class previously aired on January 31, 2023.

Level

1-2

Practice

Yoga

Teacher

Gustavo Padron

Intensity

2

Duration

30 minutes