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New To Barre - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 1-2 - 30 mins
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This class guides you through a beginner-style full-body routine to get comfortable with Barre moves and have fun with your workout. Exercises include Marches, Pliés, Arabesque, and some arm work. Though light weights and a chair are optional, these props help to fire up your muscles and better understand a Barre practice. This class previously aired on February 13, 2023.

Level

1-2

Practice

Fitness

Teacher

Props

1 weights & chair

Intensity

2

Duration

30 minutes