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Strong & Sweaty HIIT - Preview

Jeni Del Pozo teacher avatar
HIIT with Jeni Del Pozo
Level 2-3 - 20 mins
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Get ready to power through this quick, high-intensity class that includes two blocks with two rounds each, then one cardio blast to finish. Fire up through Burpees, Split Jumps, Russian Twists, and Plank Jumps to finish drenched in sweat and feeling accomplished. This class previously aired on February 17, 2023.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

1 weights

Intensity

4

Duration

20 minutes