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Meditation For Non-Attachment - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1 - 20 mins
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Practice breathwork and hand seals (Ksepana Mudra) to release negativity and create space for fresh energy. This meditation guides you in noticing attachments to specific outcomes and how they may get in your way of experiencing new things. This class previously aired on March 15, 2023.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

20 minutes