Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Clear & Vibrant Meditation - Preview

Alex Artymiak teacher avatar
Mindfulness with Alex Artymiak
Level 1 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Clear your mind and feel the vibrancy of life with the support of this seated meditation. Follow guidance through body awareness, breathwork, mantra, and visualization. This class previously aired on April 20, 2023.

Level

1

Practice

Meditation

Teacher

Alex Artymiak

Intensity

1

Duration

20 minutes