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Mindful May Series: Relaxing Restorative - Preview

Ivorie Jenkins teacher avatar
Restorative with Ivorie Jenkins
Level 1-2 - 45 mins
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An enjoyable practice to offset the busyness of life, this class guides you to move from a doing-state to a simplified being-state. Find ease in Reclined Butterfly, Sleeping Swan, Reclined Hand-To-Big-Toe Pose, and Supported Savasana. You’re welcome to bring cozy socks and clothes to settle into comfort. This class previously aired on May 3, 2023 as a part of Glo’s Mindful May Series.

Level

1-2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

2 blocks, 2 blankets, 2 straps & bolster

Intensity

1

Duration

45 minutes