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Grounding Walk - Preview

Gustavo Padron teacher avatar
Walking with Gustavo Padron
Level 1 - 10 mins
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This walking practice guides you to connect with your body, your breath, and the earth beneath your feet to help you feel more grounded. Enjoy the benefits of being in nature while increasing your presence and embracing mindful movement.

Level

1

Practice

Fitness

Teacher

Gustavo Padron

Intensity

2

Duration

10 minutes