Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Desk Break for a Stiff Neck - Preview

Taylor Harkness teacher avatar
Hatha with Taylor Harkness
Level 1 - 15 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Combat neck stiffness and postural fatigue at the end of the day or while still seated at your desk. Practice slow, gentle stretches in order to free up the musculature of your neck and upper back and feel some relief.

Level

1

Practice

Yoga

Teacher

Taylor Harkness

Duration

15 minutes