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Meditation for Game Day - Preview

Tiffany Cruikshank teacher avatar
Mindfulness with Tiffany Cruikshank
- 10 mins
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This meditation was created for athletes who are dealing with race or game-day nerves and the stress of competition. Not just for professional athletes, this practice can help anyone calm performance anxiety so they can show up to their sport with clarity and focus.

Level

Practice

Meditation

Teacher

Tiffany Cruikshank

Duration

10 minutes