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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Infuse Your Light - Preview

Meditation with Elena Brower

Make your everyday more sacred by infusing it with your light. This final class will teach the simple process of sending prana outside your body, bringing healing energy to where it's needed most. You'll use simple breath practices to clear away any inner obstructions, allowing your radiance to shine brightly and freely. Props Suggested: A blanket or block to sit on.

Level

Practice

Meditation

Teacher

Duration

20 minutes