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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Before School - Preview

Meditation with Jo Tastula

Help your little one prepare for the school day by taking some time to practice focusing and set an intention for the day. This sweet practice is a great way for the whole family to enjoy a moment together in the morning.

Level

Practice

Meditation

Teacher

Duration

10 minutes