Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates Interval Training - Preview

This is a super fun and intense full-body routine infusing several training modalities into one! Get the ultimate workout with circuit training, a tabata cardio series and Pilates, with the option to add light weights for a little extra burn. Props Needed: Light weights. Props Suggested: Athletic shoes.

Level

2-3

Practice

Teacher

Props

2 weights

Intensity

4

Duration

30 minutes